Growing up in India, the concept of Ahimsa or Violence was simple - don't harm another being. With time, it evolved into many different meanings and for me, they mostly reflected where I stood in my journey.  In this worksop I will share how my definition of Ahimsa has evolved and help you explore your practice through your journey. We will also explore simple steps to move closer towards a practice of Ahimsa which will help you realize your full potential.